
Diabetic Recipe : Raw Broccoli Salad
Diabetic Recipe Ingredients:
- 4 cups broccoli florets or broccolini
- 1/4 cup red onion, minced
- 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
- 2 tablespoons cider vinegar
- 2 tablespoons light mayonnaise
- 2 tablespoons sunflower seeds, roasted and salted
- 3 tablespoons seedless raisins
1. Discard broccoli stems and finely chop florets or broccolini. Set aside.
2. Place remaining ingredients in a medium mixing bowl. Mix well. Add broccoli florets or broccolini. Toss until coated. Chill until ready to serve.
Makes 6 servings.
Nutrition Info Per Serving (1/6 of recipe): Calories: 60; Calories from Fat: 15; Total Fat: 2g; Saturated Fat: 0g; Cholesterol: 0mg; Sodium: 85mg; Total Carbs: 10g; Dietary Fiber: 2g; Sugars: 6g; Protein: 3g
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