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Fresh Fruit Slush

Fresh Fruit Slush...another great beverage for diabetic recipe...!

INGREDIENTS
  • 1 1/2 cups (225 g) chopped fresh fruit or unsweetened frozen fruit of your choice
  • 8 to 10 ice cubes
INSTRUCTIONS
1. Using a food processor or blender, blend the fruit until smooth.
2. While machine is running, add the ice cubes one at a time until the mixture takes on a slushy consistency. Pour into glasses and serve immediately.

Per serving: 25 calories (6% calories from fat), trace protein, trace total fat (0 saturated fat), 6 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 0 sodium
Diabetic exchanges: 1/2 carbohydrate (fruit)

Try this other great recipe : Fruit Smoothies